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r***r This is a great product, it helps to re-programm the muscle memory.
It is good when working at the desk or when going for a walk, it brings support and reminds you into the correct position. Puts shoulders down and gives support for the hips.
It does not replace your own effort to strengthen and stretch your muscles, however, this posture corrector helps re-align muscle memory. So, for this purpose and for a short-time relieve I recommend this article.